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Gen Run on InstagramGen Runners this is coming for you! The knowledgeable and ever-sharing Kelly Linaker from @myofascial_sportstherapy in Boronia, is currently in the process of working through a combo of spikey-ball facial release and Yin Yoga pose workshops to bring out the best in runners and cyclists! These exciting new sessions will be happening soon, and as an attendee of last night's run-through session; I can honestly say - 'THIS IS GOING TO BE HUGE!' STAY TUNED!!!👏👏👏 #genrunsquad #happybody #myofascial #spikey